Went to dinner the other night at Claim Jumpers and ordered the Salad bar, my boyfriend and I were reminiscing about the amazingly good Bran muffins you used to get with it. I got to thinking about finding a recipe to make Paleo friendly Bran Muffins and started my "Google" research. I came across 2 and decided to try the one here as it has less dates and calls for a banana, I had one I needed to use so it worked out. I have to say, they turned out really good.
Ingredients:
1/2 cup almond flour (meal)
1/2 cup flax meal
1 tbsp coconut flour
1 tsp baking soda
1/2 tsp sea salt
2 tbsp almond butter
3 eggs
3 dates, pitted
2 tbsp molasses( I Used Maple Syrup as a Substitute)
1/2 ripe banana
1/4 cup almond milk
1/2 cup raisins
1/2 cup walnuts (chopped) (I used pecans as I am not a fan of walnuts)
Directions:
1. Blend almond butter, eggs, dates, molasses, banana and almond milk in a Blender and set aside.
2.
In a medium bowl mix together almond flour, flax meal, coconut flour,
baking soda and salt. Stir in wet mixture from your blender and fold in
raisins and walnuts.
3. Bake at 350 degrees for 25 minutes. Makes 12 muffins.
Love and Enjoy!
Original Recipe from Elana's Pantry and revised by Stacy Deering.
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