Learning as I go

In the last 5 years I have really taken to cooking. I didn't do much at first, some baking mostly. I have discovered it is a new passion of mine and felt that this would be a great way to share the many recipes that have come my way along with some originals of my own. In the last couple weeks we have started receiving CSA (Community Supported Agriculture) - local grown fruit and vegetables and boy have I had fun figuring out what all I can do with it. Ive been making and cooking things I never imagined I would. So if you have found a passion in cooking like I have you have come to the right place. I hope you enjoy!

Saturday, March 10, 2012

Paleo Crock-pot Chicken Soup


 
Ingredients
4 frozen skinless boneless chicken breast (in the pot above I could only fit 3 but that was still plenty of chicken for the soup)
Garlic salt to taste
2 tablespoons Italian Seasoning
1 tablespoon dried basil
1 clove garlic
1 14 oz. can of coconut milk (full fat)
1 14 oz. can diced tomatoes and juice
1 cup of chicken broth (I used homemade chicken broth but you can use store bought)
Sea Salt and pepper to taste
Cooking Instructions
Put all the above ingredients into the crock-pot, cook for 9 hours on low. After 9 hours take two forks and shred the chicken, set the crock-pot on warm till ready to serve (making sure to taste it before serving to make sure there is enough salt and pepper)

Served: 6 (with left over’s for lunch the next day)
 Love and Enjoy!

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