Here is a fun and healthy way to make meatloaf that I got from my mom. With this you get your protein and your vegetables all in one. I have included Paleo substitutes for anyone interested in making it that way. This is one of our favorites because each one is a portion already created and will last a couple nights if there are just two of you.
Ingredients:
- 1lb Hamburger (or Ground Turkey)
- 1/2 Onion diced
- Chopped Bell Peppers (I usually dice up the tops after I have cut them off)
- 1 Clove Garlic
- 1 Egg
- 1 Cup Soda Crackers (crushed) or bread/seasoning ( I also use Almond Meal)
- 1/2 Cup Milk (I use Almond Milk)
- 1/3 Cup Ketchup
- 1 Tbsp Worcestershire Sauce
- Salt and Pepper to taste
- 6 to 8 Bell Peppers
Sauce
- 2 Tbsp Prepared Mustard
- 2Tbsp Brown Sugar ( I sometimes substitute with Honey)
- 2 Tbsp Ketchup
Directions:
Preheat oven to 350 degrees FIn large bowl combine meatloaf ingredients with the exception of your whole peppers.
In a separate bowl combine ingredients for sauce and set aside.
Place whole peppers in a glass baking dish and add about 1/2 inch of water to the bottom. Add meatloaf mixture to inside of pepper and pour sauce over top.
Cook for 1 hour 25 min
Love and Enjoy!
