Learning as I go

In the last 5 years I have really taken to cooking. I didn't do much at first, some baking mostly. I have discovered it is a new passion of mine and felt that this would be a great way to share the many recipes that have come my way along with some originals of my own. In the last couple weeks we have started receiving CSA (Community Supported Agriculture) - local grown fruit and vegetables and boy have I had fun figuring out what all I can do with it. Ive been making and cooking things I never imagined I would. So if you have found a passion in cooking like I have you have come to the right place. I hope you enjoy!

Tuesday, May 22, 2012

Paleo Mug Cake

 
I was sitting at home one day and craving something chocolate, but I didnt want to make a batch of cookies or a whole cake just something to satisfy my cravings and I came upon this recipe. This was quick and easy to make and just one serving. This is such a great idea for a quick dessert for 1 or more people or something fun to do with the kids.
 
 
Paleo Mug Cake
 
Prep time: 5 minutes
Cook time: 3 minutes
Ingredients (Makes 1 cake):
  • 1 ripe banana
  • 1 1/2 Tablespoons almond butter(or any nut butter)
  • 1 egg
  • 2 heaping Tablespoons cocoa powder
  • 2 teaspoons sweetener(optional)
  • Chocolate chips, walnuts, dried fruit, or other mix-ins(optional)
Method:
  1. With a fork, mash the banana into a smooth puree.
  2. Mix the almond butter, egg, cocoa powder, and extra sweetener if using into the banana puree until it forms an even batter.
  3. Fold in any mix-ins into the batter that you’d like. Otherwise, pour the batter into a mug or other microwave safe container. Be sure to only fill the container up to 2/3rds the way because it will expand in the microwave.
  4. Microwave on high for 2 and 1/2 minutes until the center is set. Carefully remove the mug from the microwave and enjoy hot, cold, or at room temperature.

Love and Enjoy!